This group was started in the early summer of 2010. Yoga can be an expensive venture, and I firmly believe that there should be some possibilities to explore and enjoy this ancient practice without the financial strain. My vision was to create a place where people could come and share the experience, integrate yoga in to their lives, learn something new, and have some fun. The classes (2-3 per week, on average) really are Free. There are opportunities to donate to the group or to local charit …
This 3-minute video will give you a tour of the studio, and some idea of our teaching. We offer gentle, mindfulness-based hatha yoga, and a very healing form of Qi Gong called Chaoyi Fanhuan Qigong.
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